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What Is Bruxism?

Everyone is affected by breath odour at some point in their lives. Halitosis and fetor oris are other terms for bad breath. Odours might come from the mouth, teeth or as a result of an underlying health issue.

Bad breath can be a big issue for many people, and it can be a root of embarrassment. It’s important to know what the symptoms and causes are to treat them properly.

There’s no need to suffer in silence or feel like you’re alone. You can talk with your dentist about treatment options that would work for you specifically.

Here we’ll discuss some of the symptoms and possible causes of bad breath. We’ll also go over treatment options to help eliminate your bad breath for good!

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Common Causes of Bad Breath

Breath that smells bad can come from both within and outside the mouth. Typically, breath smell bad may be caused by germs on the teeth and debris on the tongue. As a result, it’s unsurprising that the majority of cases of halitosis are caused by poor dental hygiene, gum diseases such as gingivitis and periodontitis, and dry mouth, a situation in which the salivary glands are unable to produce enough saliva to keep the mouth moist.

Aside from the sulphur-producing bacteria that can infect the back of the tongue, the following are the leading causes of halitosis:

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Common Symptoms of Bad Breath

The smell of bad breath varies depending on the cause or underlying problem. Some people obsess over their breath while having little or no mouth odour, while others have bad breath and are unaware. Judging your breath can be challenging. Try to consult a close friend or relative to confirm your bad-breath concerns.

You may detect an unpleasant taste in your mouth in addition to a foul odour. If the taste is caused by an underlying problem rather than retained food particles, it may not disappear even if you brush your teeth and use mouthwash.

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Common Treatments for Bruxism

There is no single cure for halitosis. The root of the problem will determine the treatment of halitosis. Avoiding dehydration and practising excellent dental hygiene, such as brushing and flossing, are essential. Some mouthwashes, gum, and toothpaste can help combat halitosis.

If bad breath is caused by tartar or plaque buildup, a dental cleaning may help. If you have periodontal disease, you may require a professional deep dental cleaning.

It may also be necessary to clean the tongue gently but properly. In recent years, a variety of tongue brushes and tongue scrapers have been developed. Brush the tongue gently but thoroughly from the back to the front, considering that the most difficult to reach back part smells the worst.

People suffering from chronic sinusitis may benefit from using a saline nasal spray regularly. An effective antibiotic against anaerobic bacteria (such as metronidazole, which is used to combat the overgrowth of sulphur-producing bacteria) may also be beneficial. Speak with your dentist or doctor to determine the reason for your bad breath and know the best treatment.

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FAQs About Bad Breath

How can I permanently get rid of bad breath?

To eliminate bad breath, you can try home remedies, changing your lifestyle, and regular visits with your dentist or dental checkups. Try the following:

  • Stay hydrated. If you are unable to brush your teeth after a meal, drinking plenty of water can aid in the removal of harmful oral bacteria and food debris from between your teeth. Milk can even help neutralize some unpleasant breath odours. Keep your body hydrated to avoid dry mouth. Drinking water (rather than caffeinated or sugary drinks) throughout the day will improve the production of saliva. 
  • Try to cut off your coffee consumption. Coffee is a tough scent to get rid of on the back of your tongue. Consider switching to herbal or green tea instead.
  • Try to minimize or quit smoking. Cigarette smoking promotes foul breath in a variety of ways. For instance, the smell of cigarette smoke can remain on your breath. Smoking also dries up the mouth, which is one of the most common causes of halitosis.

Cut back alcohol consumption. Alcohol and other lifestyle choices lead to bad breath by stimulating the growth of bacteria in your mouth, which produces some unpleasant odours.

How do you know if your breath smells?

You can check for bad breath by putting your hands over your mouth and nose or licking your clean wrist and smelling it. Poor oral hygiene is usually the source of bad breath. Brushing and flossing regularly can help ease the problem.

Common home remedies for bad breath

Some ways can help you eliminate the risk of having bad breath. These include:

  • Stay hydrated. If you are unable to brush your teeth after a meal, drinking plenty of water can aid in the removal of harmful bacteria and food debris from between your teeth. Milk can even help neutralize some unpleasant breath odours. Keep your body hydrated to avoid dry mouth. Drinking water (rather than caffeinated or sugary drinks) throughout the day will improve saliva production. 
  • Pineapple. Many individuals believe that pineapple juice is the most effective and fastest remedy for bad breath. Although there is no scientific proof to support this idea, anecdotal evidence suggests that it works.
  • Yogurt. Lactobacillus is a type of healthy bacteria found in yogurt. These good bacteria can fight against bacterial infections in various parts of your body, including your gut.
  • Orange.  Vitamin C has been shown in research to stimulate saliva production, which can help eliminate foul breath. Oranges are a good source of this vitamin and can promote dental hygiene.
  • Homemade mouthwash with vinegar. Vinegar contains acetic acid, a naturally existing acid. Bacteria do not grow in acidic environments, which is why a vinegar mouthwash may help prevent bacteria growth.

Homemade mouthwash with baking soda. Baking soda, commonly known as sodium bicarbonate, has been shown in studies to eliminate bacteria in the mouth efficiently. According to research, toothpaste containing high amounts of baking soda may decrease bad breath.

When should I visit a dentist?

Consult your dentist if your bad breath persists after making improvements and home remedies. If your dentist suspects that your bad breath is caused by a more severe issue other than dental problems or common causes, they may recommend you to a health care professional to identify the source of the odour.

Can mouthwash get rid of bad breath?

Mouthwash can only remove bad breath temporarily. Suppose you prefer rinsing your mouth with mouthwash. Find an antiseptic product. You may also try to make a homemade mouthwash with vinegar or baking soda to eliminate foul odours.

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We care about our patients

Byford Smiles takes great pride in offering exceptional services and care to all our patients. Our friendly and competent staff are dedicated to your dental needs and will ensure comfort and quality care. 

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We discuss the cost of your treatment and each of your available payment options before you begin to make it as easy as possible for you to receive the best dental care when you need it.

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We maintain the most advanced procedures and equipment available combined with the right mix of personal care, high technology and continuing education.

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Why Choose Byford Smiles To Treat Bad Breath

Byford Smiles offers several different treatment options to combat bad breath. Our dentists may examine your teeth and mouth to identify the root cause of the unpleasant odour coming from your mouth. We can recommend dental habits that you can add to your oral hygiene routine. Through dental checkups, we can help you find a suitable treatment that can be beneficial for your oral health and prevent having bad breath.

Your oral hygiene habits play a vital role in your dental health. Try to maintain proper oral care to prevent unpleasant odours from coming from your mouth. Make some lifestyle changes to prevent dental decay, such as brushing your teeth and tongue after eating, flossing your teeth, and drinking plenty of water. It is essential to note that having healthy teeth and mouth may influence overall physical health.

If you notice you have bad breath that may be noticeable even after practising good dental hygiene, see your dentist.

If your bad breath persists after making such changes, see your dentist. Your dentist may refer you to a physician if they suspect a more serious condition is causing your bad breath.

In addition, it is vital to understand that dental procedures and treatment may vary from person to person.